Born in a Japanese internment camp, psychotherapist and storyteller Satsuki Ina now advocates for immigrants and refugees ...

In February of 2017, I saw where we were headed and posted this: ...

New research suggests that ways of supporting mental health in white youth may not work for underrepresented groups, such as ...

Parenting can sometimes make us feel isolated and alone, and it takes time and effort to reach out and build supportive ...

Today, our battles aren't just physical; enemies seek to harm us by manipulating our attitudes, behaviors, and emotions.

On the show Love Is Blind, people propose marriage before even seeing each other. What does the research say about this way ...

A new study suggests that when it comes to relationship happiness, your own personality matters more than your partner’s.

Over the past two decades, much of the research on happiness can be boiled down to one main prescription: give thanks. Across hundreds of studies, practicing gratitude has been found to increase ...

Uncertainty can be distressing. If you're a manager or leader, here's how you can help your people navigate it.

According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.