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Psychologist Erica Terblanche has introduced TikTok to the ‘alpha bridge’ hack to fall asleep anywhere and everywhere. We ...

Rooted in traditional Chinese medicine, a popular plant-based supplement may be the key to alleviating or prolonging dementia ...

Looking to boost your self confidence while increasing yours and your partner's pleasure? Mirror sex may be for you.

Transforming a classic dessert into a plant-based masterpiece might sound like an ambitious challenge, but Gaz Oakley's vegan ...

According to one of the world’s most comprehensive reviews of unfaithfulness, electronic affairs are on the rise and they can ...

We know a bad sleep isn’t good for our health. But according to research, regular  poor and inconsistent sleep can boost your ...

Here’s what you need to know about the latest concerning drinking trend, and the surprising demographic most likely to try it ...

If health is a huge part of your life, how much does health relationship compatibility matter? Could health compatibility be ...

Think you have these essential beauty routines down pat? Cleansing your skin or washing your hair might seem simple, but ...

Roster dating – the art of juggling multiple people at once, minus the strings – is sliding into the festive dating playbook, ...

Looking to boost your metabolism and crush your fitness goals in less? It may be time to ditch slow cardio and ramp up the ...