Bodybuilder Sam Sulek won his bodybuilding debut at the 2025 NPC Legends Classic and qualified for the upcoming Arnold ...

Chris Aceto discussed the bodybuilding future of Sam Sulek after his major victory at the 2025 Legends Classic in Las Vegas.

The Godfather of Bodybuilding' Charles Glass shared his best rep ranges for muscle growth as well as boosting fat loss results.

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...

Optimize your gains with the right post-workout nutrition. Learn what to eat and when for optimal muscle recovery and growth.

Bodybuilding coach Hany Rambod assessed and ranked the physique of Ramon Queiroz, who recently took fourth place at the ...

Afghanistan-based bodybuilder Farhad Noori confessed to driving his car into a packed crowd in Munich, Germany.

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Bodybuilder Dana Linn Bailey shared her five proven top tips for weight loss, sharing insight on how to achieve a better physique.

Brian Shaw has acquired a one-of-one arm wrestling tool to further improve and work towards building the "strongest arm on ...

I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...