'I struggled sleeping for months and didn't know why until I made one diet change'
For several months, I've been trying to pinpoint the reason for my poor sleep. Despite not feeling overly tired when I wake, I don't feel very well-rested either. Later in the day, I experience a post ...
Doctor's warning over cancer with 'lowest survival rate' – one test can catch it early
A doctor has issued a warning about a common type of cancer with one of the lowest survival rates, but offered fresh hope as a ground-breaking test could help detect it sooner ...
Expert warns you're been eating advent calendar chocolate wrong and it's ruining your teeth
As Brits across the UK will be opening their 2024 advent calendars, a dental expert has shared a word of warning ...
The borough that dominates Surrey's most expensive neighbourhoods as cheapest also ranked
A new report has now been released by Online Marketing Surgery and Cardinal Steels, ranking neighbourhoods in Surrey to find ...
Cheryl's 99p superfood lowers cholesterol and makes skin glow
The singer shared her the tasty side dish that she always orders from her favourite Thai restaurant that's packed with health ...
Dr Federica Amati names two 'vitamin C rich' foods which can cut length of winter colds
Dr Amati said that, although there was no single food which would prevent you from catching a cold this winter, there are ...
Lesser-known signs of heart conditions 'that aren't chest pain'
Dizziness or lightheadedness, particularly when it occurs suddenly or with changes in position, could be a sign of heart ...
NHS makes cancer screenings plea to save lives as 'millions of appointments missed'
These screenings are known to save thousands of lives but more than four million people missed their appointments in 2021/22.
New weight loss treatment blasts fat cells with ‘light’ and can work 'in just weeks'
Light therapy was first developed by NASA to treat injured or ill astronauts but could now help you shed pounds ...
Red flag symptoms around eyes that could show you are more likely to get dementia
A new study has found that wrinkles and general facial ageing could be linked to your risk of cognitive decline ...
Common winter bed clothing '20 times dirtier than toilet seat'
The findings were particularly alarming for the 18% of adults who regularly sleep in socks. The research revealed that socks ...
Cancer symptom could be dismissed as common winter complaint, dentist warns
A persistent mouth ulcer that hasn't healed after three weeks could be an early sign of oral cancer, according to a dentist.