To share one of the worst recent examples, one night, I got 8 hours and 57 minutes of sleep, but only 48 of those minutes ...

As Brits across the UK will be opening their 2024 advent calendars, a dental expert has shared a word of warning ...

A new study has revealed the extent the drink shifts not just your energy levels but your entire digestion and metabolic ...

The findings were particularly alarming for the 18% of adults who regularly sleep in socks. The research revealed that socks ...

Dr Amati said that, although there was no single food which would prevent you from catching a cold this winter, there are ...

These screenings are known to save thousands of lives but more than four million people missed their appointments in 2021/22 ...

Light therapy was first developed by NASA to treat injured or ill astronauts but could now help you shed pounds ...

Dizziness or lightheadedness, particularly when it occurs suddenly or with changes in position, could be a sign of heart ...

A new study of 10,000 people found a link between a common condition and the development of dementia within the next few ...

Garlic is a kitchen staple for many and it's not just for adding flavour to dishes, as studies have shown it can have a ...

FA Women’s National League Plate semi-final trip to Stockport County for Cheltenham Town Women on Sunday afternoon ...