The result is that they stay put better than most wireless earbuds that use silicone ear tips, although the foam also breaks ...

With 145% reciprocal tariffs on China still in place, now is a good time to stock up on editor-tested running gear.

Natosha Rogers made her marathon debut at the Olympic Trials. It didn’t go as planned. After building back confidence and ...

First off, doing all of your runs in super shoes is probably not a good idea. That’s partly because rotating among different types of shoes is one of the few proven ways to lower your injury risk.

The NordicTrack Commercial 1750 is a solid investment for most runners. It’s built like a tank, offers excellent cushioning, and provides a wide range of features, especially with an iFit subscription ...

But Metzl said that extreme exertion—i.e. burpees—release endorphins, which give us the boost we need to get through our day.

The biggest change from version 3 is that the Vaporfly went on a diet. The sole is thinner and the shoe is lighter. Nike ...

On the mental side, mastery is all about control. We don’t control everything as runners, but we do control our decisions, ...

“Your long run shouldn’t be the majority of your weekly volume because it’s just too stressful [on the body],” Ng tells ...

Luckily, there is some science that helps clarify what a good step goal is, and, the good news: it’s lower than 10,000 per ...

Add 5 percent to each of the numbers you calculated. This is your goal cadence for each pace. According to biomechanics ...

The G21 Pro 3, also called the Guanjun 3 Pro, is a high-performance daily trainer with TPU heel counter for stability and a winged TPU midsole plate for even more support.