6 Winter Health Myths Doctors Want You to Stop Believing ASAP
Sadly, a hot cup of tea or bowl of soup on a winter day also won't reduce your chances of getting a virus. "Warm liquids don’t prevent illnesses," says Dr. Viola. "They can help you feel warmer, but ...
9 Stylish and Comfortable Chelsea Boots That Will Compliment Any ‘Fit
Every closet deserves a versatile and comfortable boot, and the best Chelsea boots are up for the job. Shop 9 of our favorite Chelsea styles.
Brooks Running Has Amazing Black Friday and Cyber Monday Deals—Shop Them Right Now
To put it in running terms, shopping the Brooks Running’s Black Friday sale is a marathon, not a sprint. Some promotions are ...
The 5 Best Exercises to Work Your Deepest Core Muscles, According to a Personal Trainer
Sit on the floor with the soles of your feet pressed together and drop your knees to each side. Your legs should make a ...
Cheyenne Buckingham
Cheyenne Buckingham is a long-distance runner, journalist, and editor based in Brooklyn, New York. She has extensive ...
I Tried Throwing Paint Around to Reduce Stress—Here’s How It Went
Where a visit to a paint throwing studio only offers one type of experience, an art therapist may have scores of techniques ...
My All-Time Favorite Tula Sunscreen Is 30% Off for Black Friday Along With *Tons* of Must-Have Skincare
Beauty cabinet need a restock? Save big on probiotic-packed skincare during Tula's massive Black Friday sale, now through Dec ...
An Irregular Sleep Schedule Can Raise the Risk of Heart Attack and Stroke, Study Finds
Stress hormones like cortisol, a hormone that rises when you wake up and decreases throughout the day, can stay elevated when ...
These Are the Can’t-Miss Black Friday Steals at QVC That You Can Score Today
Let’s hear it for Black Friday. The once 24-hour opportunity to save on a new family TV has exploded from its humble ...
The Only Pair of Shoes I Trust to Get Me Through a Marathon With Ease and Comfort
The Alphafly 3 is a dream shoe for competitive runners chasing personal bests and podium finishes—but it’s not just for ...
The New Moon in Sagittarius Will Expand Your Mind—and Comfort Zone
The New Moon in Sagittarius Inspires You to Follow Your Dreams + Put a Plan in Place. What will it bring for you?
Why Your Cold Symptoms Get Worse at Night—and How to Finally Get Some Much-Needed Rest
“One simple remedy for nighttime symptoms is [Advil] ibuprofen or [Tylenol] acetaminophen which will decrease fever and take ...